Justin Park
Justin Park
sponsors: Cisco, K-Swiss, HED., BlueSeventy, Inside Out Sports
Endeaver to Persevere

LATEST NEWS:

1-14-2013: Justin traveled to the Florida Keys for an early season race to determine the success of his base training and the extent of his gradual restoration of health. On an incredibly hot and humid day, Justin was able to earn the victory in 4:10:20 despite struggling down the stretch of the run. Read more
 

TRAINING TIPS:

Even in your base phase of run training, be sure to incorporate at least some speedwork into your training program. While the purpose of the base phase is to build a foundation of running fitness through the development of endurance, incorporating a small bit of speed into your training strengthens the muscles, ligaments and connective tissues in... Read more
1st Endurance Profile Design Scott Louis Garneau